Kids Jiu-Jitsu (7-11): 5 - 5:45p

Teen Jiu-Jitsu (11-15): 5:45 - 6:30p

Striking (boxing): 6:30 - 7:15p

No Gi Grappling Fundamentals: 7:15 - 8p

Competition team training (No Gi): 8 - 9p

Weight room and bag room: Open from 3 - 8p

BJJ Breakfast Club: 6 - 7a

Kids Kickboxing (ages 7-11): 5:00 - 5:45p

Teen Kickboxing (ages 11-15): 5:45 -6:30p

No Gi Grappling (all levels): 6:45 - 8p

Kickboxing: 8 - 8:45p

Weight room and bag room: Open from 6 - 10a and 3 - 9p

WEDNESDAY

BJJ Breakfast club: 6 -7a

Kids Kickboxing (ages 7-11 yrs): 5 - 5:45p

Teen Jiujitsu (11-15 yrs): 5:45- 6:30p

Boxing: 6:30 - 7:15p

No gi grappling fundamentals: 7:15 - 8p

Mixed Martial Arts: 8 - 8:45p

Weight room and bag room: Open from 3 - 9p

BJJ Breakfast Club: 6 - 7a

Kids JiuJitsu (ages 7-11): 5 - 5:45p

Teen Kickboxing (ages 11-15): 5:45 - 6:30p

No Gi Grappling (All levels): 6:45 - 8:00p

Kickboxing: 8 - 8:45p

Weight room and bag room: Open from 6 - 10a and 12 - 8p

BJJ Breakfast Club: 6 - 7a

Teen no gi open mat: 4:30 - 5:15p

Tappy Hour Open Mat BJJ (no Gi): 5:15 - 7:15p

Weight room and bag room: Open from 6a - 5p

Resilience Circuit Training: 9 - 9:45a

Kickboxing drills/sparring: 10 - 11a

We are closed on Sunday