Kids Jiu-Jitsu: (7-12) 5-5:45p

Teen Jiu-Jitsu (12-15) 5:45-6:30p

Striking (boxing): 6:30- 7:15p

Open Gym (Bag room): 7:15 -8p

No Gi Grappling Fundamentals: 7:15 - 8p

Competition team training (No Gi) 8 - 9p

BJJ Breakfast Club: 6 - 7a

Kids Kickboxing (ages 7-11): 5:00 - 5:45p

Teen Kickboxing (ages 12-15): 5:45 -6:30p

No Gi Grappling (all levels): 6:45 - 8p

Striking Open Gym (bag room only): 7:30 - 8p

Kickboxing: 8 - 8:45p

WEDNESDAY

BJJ Breakfast club: 6 -7a

kids Kickboxing (ages 7-11 yrs): 5 - 5:45p

Teen Jiujitsu (12-15 yrs): 5:45- 6:30p

Boxing: 6:30-7:15p

Open Gym Striking: 7:15 -8p

No gi grappling fundamentals: 7:15-8p

Mixed Martial Arts: 8 - 8:45p

BJJ Breakfast Club: 6 - 7a

Kids JiuJitsu(ages 7-11): 5 - 5:45p

Teen Kickboxing(ages 12-15): 5:45 -6:30p

No Gi Grappling (All levels): 6:45 - 8:00p

Striking Open Gym : 7:30 - 8p

Kickboxing: 8 - 8:45p

BJJ Breakfast Club: 6 - 7a

Teen no gi open mat: 4:30-5:15p

Striking Open Gym (bag room only): 5:00 - 6:30p

Tappy Hour Open Mat BJJ (no Gi): 5:15 - 7:15p

Resilience Circuit Training: 9 - 9:45a

Mixed Martial Arts: 10 - 10:45a

We are closed on Sunday