MONDAY

Kids open mat Jiujitsu: 5-5:45p

Striking (boxing): 6 - 6:45p

Open gym (Striking): 6:45 -7:15p

No Gi Training(All levels): 7:15 - 8:15p

 

 

TUESDAY

BJJ Breakfast Club: 6 - 7a

Young Ronin’s (ages 10-13) gi Jiu-Jitsu: 4:30 - 5:15p

Kids Striking (ages 7-13): 5:15 -5:45p

Mini Musashis (ages 7-10) gi Jiu-Jitsu: 6 - 6:30p

Striking (kickboxing): 6 :30 - 7:15p

No Gi Grappling (all levels): 7:15- 8:15p

 

 

WEDNESDAY

BJJ Breakfast club: 6 -7a

Kids open mat (7-13 yrs): 5 - 5:30p

Striking (boxing): 6- 6:45p

Open gym time for striking arts: 6:45 - 715p

Mixed Martial Arts: 7:15 - 8:15p

 

 

THURSDAY

BJJ Breakfast Club: 6 - 7a

Young Ronin’s (ages 10-13) Gi Jiu-Jitsu: 4:30 - 5:15p

Kids Striking ( ages 7-13): 5:15 - 5:45p

Mini Mushashis’ (ages 7-10) Gi Jiu-Jitsu: 6 - 6:30p

No Gi Grappling(All levels): 6:30 - 7:45p

Kickboxing: 7:45 - 8:30p

Open Gym: 8:30 - 9p

 

 

FRIDAY

BJJ Breakfast Club: 6 - 7a

Tappy Hour Open Mat BJJ (no Gi): 5:15 - 7p

 

 

SATURDAY

Resilience Circuit Training: 9 - 9:45a

Mixed Martial Arts: 9:45 - 10:45a

Open gym: 11a-12p

 

 

SUNDAY

We are closed on Sunday